Amount of Valine in Wheat germ, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat germ, crude there is 1.198 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Wheat germ, crude.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Wheat germ, crude

Wheat germ, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat germ, crude are listed below.

Water 11.12 g 11.12%
Energy (calorie) 360 kcal
Energy (joule) 1506 kJ
Protein 23.15 g 23.15%
Total lipid (fat) 9.72 g 9.72%
Ash 4.21 g 4.21%
Carbohydrate, by difference 51.8 g 51.8%
Fiber, total dietary 13.2 g 13.2%
Calcium, Ca 39 mg 0.04%
Iron, Fe 6.26 mg 0.01%
Magnesium, Mg 239 mg 0.24%
Phosphorus, P 842 mg 0.84%
Potassium, K 892 mg 0.89%
Sodium, Na 12 mg 0.01%
Zinc, Zn 12.29 mg 0.01%
Copper, Cu 0.796 mg
Manganese, Mn 13.301 mg 0.01%
Selenium, Se 79.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.882 mg

Nutrients in Wheat germ, crude